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ActionPathGuide

The 4-Month Sleep Regression Survival Guide: Your 7-Day Gentle Plan

The 4-Month Sleep Regression Survival Guide: Your 7-Day Gentle Plan

Regular price $37.00 USD
Regular price $47.00 USD Sale price $37.00 USD
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Is This You at 2 AM?

Staring at the ceiling, rocking a wide-awake baby who was just starting to sleep better? Wondering what you did wrong? Feeling utterly exhausted, confused, and desperate for answers that don't involve leaving your baby to cry alone?

You're Not Alone. Welcome to the 4-Month Sleep Regression

it feels like a cruel joke, but it's a normal (and temporary!) biological leap. Your baby's brain is upgrading, their sleep cycles are changing, and suddenly they need help connecting those cycles all... night... long

But knowing why doesn't make the exhaustion easier. You need a clear, actionable plan that respects your baby's development and your need for sleep

Introducing Your Lifeline: The 4-Month Sleep Regression Survival Guide

This isn't just another sleep guide; its your reassuring, expert companion in the trenches. Crafted specifically for exhausted parents like you, this concise 15-page guide delivers exactly what you need right now

Here's How This Guide Will Help You Tonight:

  • Finally Understand the "Why": Get a simple, 1-page explanation of the brain science behind the regression – it's progress, not a setback, and not your fault! 
  • Your Step-by-Step Gentle Plan: Follow a clear, day-by-day 7-day strategy using responsive, hands-on techniques (like the "Shush-Pat" and "Supportive Pause") to teach your baby independent sleep skills without resorting to Cry It Out 
  • End Schedule Confusion: Includes a printable Wake Window chart and sample daily schedules tailored for 4-month-olds, helping you find that elusive sleep "sweet spot" and avoid an overtired baby
  • Avoid Common Pitfalls: Learn the 5 crucial mistakes parents make during this phase (like rushing in too quickly or letting baby get overtired) and how to fix them

This guide focuses on connection, consistency, and understanding your baby's unique needs. It empowers you to become your baby's confident sleep coach, gently guiding them through this challenging (but temporary!) phase.

🎁 EXCLUSIVE BONUS - Future Access Included! 🎁

Your purchase today doesn't just get you the essential PDF guide. You'll also be first in line for a FREE 90-day trial of our upcoming "Action Taker" companion app (launching soon!).

This revolutionary app will turn the guide's strategies into daily, personalized, step-by-step actions managed right from your phone – your pocket sleep coach!

Ready to Survive (and Thrive Through) the Regression?

Stop feeling helpless and start seeing progress. Get the clarity and the gentle plan you need tonight.

Click "Add to Cart" now to get The 4-Month Sleep Regression Survival Guide for just £37 (Save £10 for Halloween!) and secure your future app trial!
  • instant digital download (PDF format)
  • Read on any deivce (phone, tablet, computer)
  • Note: This guide provides informational support. Always consult your pediatrician for medical advice regarding your baby's sleep and health.
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Why You Need This Guide

  • Stop the Hourly Wake-Ups: Follow a simple, day-by-day gentle plan designed to teach your baby to connect sleep cycles without leaving them to cry alone.
  • Finally Understand the 'Why': Get a simple, 1-page explanation of the brain science behind the regression – it's progress, not a setback!
  • End Schedule Confusion: Get printable wake window charts & sample schedules specifically for 4-month-olds, so you know exactly when your baby needs to sleep.
  • Avoid Common Pitfalls: Learn the 5 crucial mistakes parents make and how to fix them before they derail your progress.
  • Feel Confident & Supported: Reclaim your sleep (and sanity!) with a responsive method that feels right.

What People Are Saying


"Join hundreds of parents finding relief with our gentle approach! Real stories coming soon."

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